Himanshu Verma, Head of the Department of Nephrology at Delhi’s Safdarjung Hospital, told in his presentation that the process from kidney disease to kidney failure
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How time change affects sleep
For the start of DST, we set our clocks forward one hour on the second Sunday of March at 2 a.m., which results in one
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Just a 15-Minute Social Media Break Can Boost Your Health: Here’s How
Spending less time on social media can improve your overall health and well-being. Reducing social media use by 15 minutes a day can significantly improve
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Why should you have a good sleep before getting the vaccine shot?
When the COVID-19 pandemic hit, and mass vaccination became an international priority, Spiegel and Van Cotter summarized our current knowledge of the effect of sleep
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secret mantra to cure weakness
A systematic review of 33 randomized controlled trials (RCTs) found that yoga improved walking speed and lower extremity strength in inactive older people. However, yoga
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How to prevent teen pregnancy in lesbian and bisexual girls?
Developed and tested by the Center for Innovative Public Health Research (CIPHR) in San Clemente, California, in partnership with UBC’s Stigma and Resilience Among Vulnerable
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Sleeping With A Pet Dog Or Cat Can Make You A Night Owl: Here’s How
The research, led by Dr. Lauren Wisniewski from Lincoln Memorial University, USA, focused specifically on pet ownership in the USA and drew on data from
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Know about this summer friendly skin care routine
It’s important to wear sunscreen all year round, but it’s especially important when you’re going outside during the peak summer months. You should use a
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Salicylic Acid Vs. glycolic acid
However, before incorporating glycolic acid and salicylic acid into your skin care regimen, it would be beneficial to gain a deeper understanding of these ingredients.
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Mythbusting Transforming Your Hair Care Routine
Do not wash your hair everyday as it can lead to hair breakage. Truth: During summers, our hair gets exposed to sun, chlorine and pollution
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