what do you see? Check out the colors, shapes, and ideas that make you so happy.
What scent are you looking for? Is it sweet and savory? Does it evoke happy memories for you? what can you hear? Is this a tune or the sound of nature?
How do you feel against your skin? Is it a fuzzy feeling or a cold wind?
Come back to your happy zone as often as you need to.
So, make sure to catch some extra Zzz’s to be more productive at work.