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  • A powerful weapon to fight COVID-19

A powerful weapon to fight COVID-19

Mike SternOctober 14, 2022

Dr. Anil Kumar of Patna All India Institute of Medical Sciences (AIIMS) says that the delicate parts of the lungs have been damaged due to Kovid infection. The lungs become less active, reducing oxygen and carbon dioxide exchange.

He said that if not treated properly, lung problems can persist for life in those patients who, apart from suffering from obesity, lung disease and diabetes, are affected by corona infection and are on ventilator for a long time. .

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He said that patients who have recovered from Kovid-19 have blockage in the arteries of the lungs, which obstructs the circulation of blood to the lungs. Apart from this, many types of problems also arise after COVID-19.

yoga for lung health

Padma Bhushan Swami Niranjanand Saraswati says the COVID-19 pandemic has had a huge impact on health. Not only physical health but also mental health has been affected. It is being widely studied at various levels all over the world. Yoga played an effective role during this pandemic. Yoga has an important role to play in dealing with the post-COVID situations.

People around the world have embraced yoga to stay healthy and refreshed during the pandemic and to fight depression. Yoga is also playing an important role in the psycho-social care and rehabilitation of COVID patients. It is especially helpful in allaying their fear and anxiety.

He said that the essence of yoga is balance. It strikes a balance not only within the body or between mind and body but also in the human relationship with the world. Yoga emphasizes the values ​​of mindfulness, moderation, discipline and perseverance. When applied to communities and societies, yoga provides a path to sustainable living.

In 1963, Swami Satyanand Saraswati founded the Bihar Yoga School in Munger. Since its inception till date, Yoga has been propagating science for the welfare and upliftment of humanity. Niranjanananda Saraswati, the spiritual successor of Satyananda Saraswati, points out that there is a need to adopt yoga as a lifestyle.

Yoga is good for COVID-19 patients: Do it like this:

They said that Yoga will improve health and develop immunity in the body, There will be mental and emotional balance. This Maintains clarity, happiness, harmony, contentment, positivity and creativity in life,

Dr. Anil Kumar also says that people are advised to do yoga, pranayama, anulom vilom to avoid depression, stress and other diseases caused by post-covid syndrome. People suffering from lung disease must do yoga pranayama.

Source: IANS

COVID19, fight, powerful, weapon

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