The imminent transition from the young and carefree 20s to the ‘mature’ 30s can cause a lot of anxiety for many. But why not make the process easier by checking off every item on your bucket list, including oral health Which needs priority and attention? Dr Karishma Jaradi, Head Dental Surgeon at Dentz Dental, said, “The first step to make the beginning of your thirties less stressful is to get your enamel checked as you get older.
“Oral hygiene and age are directly related; As you get older, your responsibility for maintaining your dental health increases significantly. When you turn 30, both you and your enamel will go through a lot of changes. here are many position of teeth If you are suffering from it before the age of 30 then it should be treated as soon as possible,” Dr Jaradi told indianexpress.com,
tooth decay
As you age, tooth loss is a major concern for many people. Stress, poor dental hygiene, poor eating habits and lifestyle choices are some of the reasons why people lose a tooth or two as they get older. By the age of 30, the cause of tooth loss may be due to the accumulation of cavities. As you get older, tooth enamel weakens and sometimes becomes more exposed, and the first thing to check at age 30 is your old fillings. “If not treated properly, it can lead to tooth loss and a number of gum diseases, including: swelling of gums“Dr. Jardi noted.
According to him, cavities usually develop when oral microorganisms weaken the enamel or roots, which can cause tooth discoloration and pain. Even if you are brushing your enamel thoroughly, there is always a chance that cavity-causing bacteria will build up on your teeth. “If you are over 30 and still have any empty cavities, you need to schedule an appointment with your dentist right away. If you ignore cavities when they are first discovered, your teeth will continue to rot and You may need more extensive treatment procedures, such as a root canal,” Dr. Jardi said.
He said that if improper brushing and flossing techniques are not corrected immediately, it can lead to tooth loss.
Vigorous toothbrushing can cause many dental problems. (Source: Getty Images/Thinkstock)
teeth in tension
While you can handle stress and difficult situations with ease, chances are a lot of that anxiety will transfer to your jaw, which will compress and shrink in addition to grinding and tightening as your teeth endure a tremendous amount of stress. Dental health is no exception to the fact that stress is the primary cause of a wide range of health problems. “It can be a contributing factor in conditions including diabetes, gum disease, dry mouth, canker sores and oral cancer. People aged 30 years with smoking and chewing tobacco addiction, high caffeine intake, excessive workplace stress and are developing these diseases as a result of improper brushing and flossing procedures,” explained Dr.
According to Dr. Jardi, the stress-related dental disease known as bruxism can cause serious dental problems such as cracking or cracking of a tooth, as well as serious dental problems. increased sensitivity In cold and hot temperatures if it is not treated immediately. “If you clench or grind your teeth while you sleep, your dentist will fit you with a mouth guard to protect your enamel,” she noted.
wit
Between the ages of 17 and 25, that’s when the troublesome wisdom teeth often erupt in the back of your mouth. Before you turn 30, you should have your wisdom tooth removed to prevent further injury, and shock the area around the wisdom tooth, or the potential for future problems, she said. Told. Wisdom molars that are poorly spaced can damage the jaw, teeth, and nearby nerves. Any of these symptoms require immediate consultation from your dentist.
“Remember that as you age, your oral health is likely to take a bit more of a hit, so now more than ever, you shouldn’t miss your dental appointments if you want your teeth to improve. . dental healthDr. Jardi said.
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