In his debut podcast what the hell navyaAmitabh Bachchan’s granddaughter Navya Naveli Nanda recently inquired about her from grandmother Jaya Bachchan and mother Shweta Nanda. first term experience,
Shweta recalled, “At that time you used to lie in bed, eat chocolate and carbs and be alone, whereas Jaya remembers it was difficult to be on periods during film shoots in those days.” Going out on shoots And there was no van, so had to go behind the bushes and change. There used to be a lot of awkward situations and there was a lot of embarrassment too. We had to keep plastic bags with us so that we could throw them away when we got home,” said Jaya.
Jaya said, “Imagine when you have 4-5 sanitary towels, then sit down.”
,Era And reproductive health in general is the least talked about. So much so that we don’t even say the word ‘period’ out loud. Listen to Navya asking her co-host what she used instead of the word period,” read the caption of the post on IVM podcast’s Instagram page which was re-shared by Navya.
The trio also talked about the taboo that has been attached for a long time. Duration, and how words like ‘chums’ and ‘p’ are used. “But now people call it periods,” said Navya.
Taking a lesson from the fascinating conversation, we reached out to mental health experts about why it’s important to talk about periods, especially when a large section of society feels uncomfortable talking openly about menstruation.
Clinical psychologist Divya Ratan said that talking and expressing openly about it helps as more information is shared and girls who have not had their periods are also aware. “The fear subsides. Mentally prepared. They know what is to come and it is normal. They have a more positive attitude towards it which deals with shame, breaks taboos,” added Divya indianexpress.com,
He also emphasized that what is scientifically a sign of having periods? good health, “Term education is equally important for girls and boys as it is very natural. There should be no more shame,” said Divya.
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