Dr Anshu Vatsyan, Sanjeevani Ayurvedshala, Ludhiana earlier told indianexpress.com, one should always consume freshly prepared food as it “not only tastes better but is also
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Here’s how you can control blood sugar in diabetics with Ayurveda
According to the International Diabetes Federation, the number of people diabetes – A chronic lifestyle disorder – will increase from 40 million to 70 million
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Navratri 2022: This is what Ayurveda says about fasting
much awaited Navratri The festival is here, during which people worship Goddess Durga and many also observe a fast. Fasting during this nine-day period is
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This is what ayurveda says about consuming frozen vs fresh vegetables
Frozen foods are our best friend on the days we are pressed for time or just feel lazy. Why not, they are easy to make
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