There are many instances when we feel a surge of emotions that are beyond our control. In such moments we feel extremely overwhelmed and anxious.
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Shaheen Bhatt reveals how micro-tasking ‘helps ease the frustration a little’
After opening up about her battle with mental health, and sharing how she deals with panic attacks, Shaheen Bhatti – in conversation with singer-songwriter Ananya
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Shaheen Bhatt on living with social anxiety: ‘I don’t know how much eye contact is enough’
Shaheen Bhatti has always been vocal about her struggles with mental health – from panic attacks to bouts of anxiety; In turn, helping many others
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