fitness - IndiaMedAssist

Sociodemographic and lifestyle predictors of physical fitness

: These factors are clearly associated with lower physical fitness in people aged 50 to 64. A study with more than 5,000 participants, examining the

Anwar Khan (29), leaned back and brought two dumbbells, each weighing 75 kg, up to his chest, his pumping veins jutting out. He did 10