Now, researchers from Wake Forest University School of Medicine, US are reporting the results of a new study which shows that food-insecure households have higher
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Healthy food swaps to keep your gut health under control
‘A healthy gut = healthy you’ – You must have heard this phrase countless times. And, rightly so! Keeping your gut health under control not
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Raw vegetarian food may be a health hazard – here’s why
Vegetarian diets have become increasingly popular over the past few years, especially among those looking to improve their health. Indeed, a growing body of evidence
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This festive season, say no to these popular (and much-loved) food combinations
The festive season is eating up all delicious sweets and other delicious foods, besides spending some fun time with your loved ones. As such, many
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That’s why you should never heat honey or mix it with ghee, spicy food
Known as the elixir for good health, honey is loaded with many health benefits. Also called ‘Madhu’, it can be consumed orally and can be
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How avoiding junk food and eating snacks like almonds can help you manage PCOS
polycystic ovary syndrome Hirsutism is a common condition characterized by irregular, infrequent or non-existent periods and excessive amounts of the ‘masculine’ hormone – hirsutism –
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Try these healthy food and drink options for good gut health
If you are someone who faces digestive problemsOf course, know that this may be mainly due to the food choices you make. To maintain gut
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Nutrition rating stars will soon appear on food pack labels
The Food Safety and Standards Authority of India (FSSAI), the country’s apex food regulator, has issued draft notification for front-of-pack labeling to discourage consumers from
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