Salt helps to enhance the taste of a dish, which is why without a pinch of salt, food looks extremely tasteless and bland. However, an
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Eat These Foods to Manage Your Blood Pressure
blood pressure is the force at which heart Pumps blood to different parts of the body. It is important to ensure that there is no
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Five must-have muscle foods for pregnant women
protein is an essential nutrient during pregnancy because the building blocks of protein, called amino acids, play countless roles in the body – from maintaining
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These foods can be eaten in higher amounts than others without any adverse health effects.
Many people who have started a weight loss Travel, limit their food consumption so as to reduce the extra weight. It can be almost punishable;
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From Ghee to Sour Foods and Cooked Meat: How You Should Store Foods According to Ayurveda
Dr Anshu Vatsyan, Sanjeevani Ayurvedshala, Ludhiana earlier told indianexpress.com, one should always consume freshly prepared food as it “not only tastes better but is also
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Nursing moms, stay away from these foods ‘to keep your milk production levels up and make sure baby is happy, healthy’
It doesn’t need to be told again that Feeding The BeastIt is extremely essential for a newborn baby for at least six months as it
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Constipation: 10 foods that naturally ease bowel movements
Constipation, or the inability to have a bowel movement for more than three days, can be due to various reasons such as stress, not exercising,
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Experts share ‘healing foods’ that may help improve thyroid function
thyroid The gland is one of the important glands in the human body as it secretes hormones that control the metabolism of our body. Malfunction
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