Dr Anshu Vatsyan, Sanjeevani Ayurvedshala, Ludhiana earlier told indianexpress.com, one should always consume freshly prepared food as it “not only tastes better but is also
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That’s why you should never heat honey or mix it with ghee, spicy food
Known as the elixir for good health, honey is loaded with many health benefits. Also called ‘Madhu’, it can be consumed orally and can be
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