Spending less time on social media can improve your overall health and well-being. Reducing social media use by 15 minutes a day can significantly improve
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Taking a hot bath is good for your health: Know why
Bathing with hot water provides many health benefits. Here are some surprising reasons why a hot shower is good for you. Read this and start
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Are mobile-based health interventions effective for preventing secondary stroke?
The study was conducted at 31 stroke centers across the country. Stroke is one of the leading causes of death and disability in India. After
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Stay active for better brain health tomorrow
Even though factoring in childhood cognitive ability, household income and education weakened the observed associations, the findings remained statistically significant. Physical activity is moderately associated
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YouTube Videos on Sleep Health: Fake or Real?
The researchers identified that ‘popular’ videos created by bloggers received significantly more views than expert-led videos and contained both misinformation and consumer bias. Results are
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Food insecurity more likely to increase family health spending: Here’s how
Now, researchers from Wake Forest University School of Medicine, US are reporting the results of a new study which shows that food-insecure households have higher
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Cyber addiction is bad for physical and mental health: Here’s how
Without self-control, cyber addiction is a problem that is only going to get worse. Regardless of age, a large number of us are addicted to
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Europeans believe that drinking coffee is good for health
With over 2 billion cups of coffee being enjoyed every day around the world, emerging research into its potential role in health has suggested a
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Can obesity in children harm emotional health?
it is said that obesity is the result of many different factors; Sometimes it is genetic in nature and sometimes, it is a result of
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This gluten-free, protein-rich grain is good for heart, bone, and digestive health.
To stay fit and healthy, we consume many foods – sometimes without even fully understanding their benefits. As such, if you have included amaranth in
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