Healthy Breakfast Indian - UPDATE September 2023

WHAT ARE SOME OF THE BEST BREAKFAST OPTIONS?

6 mins read

Health & Wellness

WHAT ARE SOME OF THE BEST BREAKFAST OPTIONS?

July 21, 2023August 14, 2023 Dr. Nabil Ahmed0Tagged 50 healthy breakfast ideas, best breakfast for energy, healthy breakfast ideas for work, healthy breakfast indian, quick breakfast ideas on the go, simple breakfast ideas, what not to eat for breakfast, what to eat for breakfast to lose weight

GREEK YOGHURT BEST BREAKFAST OPTIONS: Fruit yoghurt offers some protein and calcium but it can also offer 20-30g of sugars and less than half the protein of a couple of eggs. If you love your yoghurt, the best yoghurt option is a Greek yoghurt, in particular the ones that contain no added sugar and clock […]