Spending less time on social media can improve your overall health and well-being. Reducing social media use by 15 minutes a day can significantly improve
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Sleeping With A Pet Dog Or Cat Can Make You A Night Owl: Here’s How
The research, led by Dr. Lauren Wisniewski from Lincoln Memorial University, USA, focused specifically on pet ownership in the USA and drew on data from
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Food insecurity more likely to increase family health spending: Here’s how
Now, researchers from Wake Forest University School of Medicine, US are reporting the results of a new study which shows that food-insecure households have higher
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Sleeping Mattress Can Trigger Stress and Anxiety: Here’s How
This can eventually lead to problems with mental and emotional health. If the mattress material isn’t designed for long-term use, allergens and dust mites can
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Cyber addiction is bad for physical and mental health: Here’s how
Without self-control, cyber addiction is a problem that is only going to get worse. Regardless of age, a large number of us are addicted to
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Winter weather affects blood donation: Here’s how
Your blood is more precious than money or worldly possessions. So save someone’s life by donating blood. Blood donations are needed year-round to save lives,
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Thanksgiving Meals Might Hit Your Pocket This Year: Here’s Why
Thanksgiving is almost here. Are you ready for a lip-smacking Thanksgiving dinner? But, be aware, the Thanksgiving meal could put a big dent in your
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Menopause: HRT linked to depression – here’s what the evidence really says
An increasing number of women are turning to hormone replacement therapy (HRT) to ease the bothersome symptoms of menopause – hot flashes, bladder weakness, vaginal
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The link between diabetes and the menstrual cycle: Here’s what you need to know
a lifestyle disorder, diabetes There is a global pandemic. According to Dr Geeth Monappa, Senior Consultant (Obstetrics and Gynecology) at Fortis Hospital, Richmond Road, Bengaluru,
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Taking selfies can affect your mental health: Here’s why:
“The overuse of mobile phones and social media has a serious impact on children’s mental health as well as developing problems such as depression, anxiety,
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