: These factors are clearly associated with lower physical fitness in people aged 50 to 64. A study with more than 5,000 participants, examining the
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Sedentary lifestyle leads to rise in diabetes
Remote working has become the new normal for many employees. Experts say that work from home culture has made people more sedentary. This has led
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As a role model of healthy eating and lifestyle habits
The scientists conclude that overall, encouragement of co-workers and their own healthy behavior has the potential to contribute to creating a culture of health in
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Unhealthy lifestyle habits may accelerate biological aging in adolescence
Participants ranged in age from 21 to 25 and had completed surveys about their behavior at ages 12, 14 and 17. Most of the teens
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Do you feel tired and lethargic all the time? Make these 8 changes in lifestyle
while it is normal feel tired From time to time, especially when you have done physical and mental exertion, when it happens frequently and becomes
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How lifestyle changes can help ease pain in rheumatoid arthritis patients
A chronic inflammatory disorder that affects the joints of our body, rheumatoid arthritis occurs when the immune system mistakenly attacks the body’s tissues, causing damage
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