During festivals, it becomes hard to resist sweets, munchies and other delicious temptations. It is because of this very (unhealthy) habit that many of us
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Top 5 ‘lowest rated tips’ to lose 2-3 kgs every month
Do you, despite many “effective” attempts? weight loss Technique, unable to shed those extra kilos? Then, perhaps, it’s time for you to look again and
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Learn about the simple technique that is ‘very important’ to lose weight
During the festive season, we all love to indulge in sweets and homemade delicacies, which can often throw us off track and add some festive
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World Osteoporosis Day: Do We Lose Height As We Age?
The body changes with age, and it is often said that bones become brittle and lose density over time. Is there any truth to that?
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Maybe this is the reason why you are not able to lose weight
While talking about healthy lifestyle, we always stress on the importance of eating nutritious food, getting regular exercise, sleeping on time and following certain habits,
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Three Effective Ways to Lose Weight Without Counting Your Calories
Often, people who are on weight loss journey Eventually they become obsessed with their caloric intake. “It is wrong to assume that calories are the
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Experts share three possible reasons why you’re struggling to lose weight
the journey to get what you want Weight Can be cumbersome, to say the least. It requires extreme discipline, consistency and hard work. However, despite
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