Dr Anshu Vatsyan, Sanjeevani Ayurvedshala, Ludhiana earlier told indianexpress.com, one should always consume freshly prepared food as it “not only tastes better but is also
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As Mohanlal enjoys red meat for lunch, his nutritionist shares a trick to make it ‘gut-friendly’
Fitness is a combination of exercising regularly, getting good sleep, staying active and eating a nutritious diet. Therefore, contrary to often believed, there is no
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