Stress and anxiety have become a common thing in today’s time. While there are many asanas, exercises, and medications to manage it, experts agree that
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Daily habits to get rid of chronic back pain naturally
According to several recent studies, it has been found that teens who smoke cigarettes, drink alcohol and suffer from mental health conditions such as depression
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Reduce body heat naturally with this simple Ayurvedic remedy
Mouth ulcers and heat boils are common concerns that many people face. But, have you ever wondered why this happens? One of the reasons why
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These three common spices can help manage PCOS naturally
PCOS (Polycystic Ovarian Syndrome) is a hormonal Disorders that can cause irregular periods, excess body hair, skin issues, weight gain and anxiety. in a 2021
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Effective Tips to Manage Varicose Veins Naturally
Varicose veins, the dilated and enlarged veins that appear mostly in the legs and feet, can be quite painful for some people, and can even
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Constipation: 10 foods that naturally ease bowel movements
Constipation, or the inability to have a bowel movement for more than three days, can be due to various reasons such as stress, not exercising,
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