Taking popular commercial supplements such as nicotinamide riboside (NR), a form of vitamin B3, may actually increase the risk of serious diseases, including: cancerA newRead More
Contrary to popular belief, rice and bananas should not be avoided in the weight loss journey.
As the centuries-old understanding goes, certain foods have come to develop a reputation that pushes them under the big No. No List when it comesRead More
This festive season, say no to these popular (and much-loved) food combinations
The festive season is eating up all delicious sweets and other delicious foods, besides spending some fun time with your loved ones. As such, manyRead More
Why are yoga mats made from Ayurvedic herbs popular?
An exhibition stall of hand-woven yoga and meditation mats made by dyeing threads in a mixture of seven herbs has started attracting visitors. The exhibitionRead More