Removing artificial sugar for gut health
Gut healing plan for better health: A Gut-Healing Plan for Improved Health and Weight Loss
“Our body is not a temple; it is a garden,” says Dawn Harris Sherling, M.D., author of Gut healing plan for better health She warns that packaged foods loaded with chemical additives like emulsifiers—often with scientific names like polysorbate—are making “bad” bacteria in our gut grow like weeds, leading to inflammation, GI symptoms and weight gain […]