Nobody wants to get sick again and everybody wants to stay fit, look young and feel good. However, due to busy lifestyles, very few people
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5 Simple Ways To Avoid Over-Parenting
If you answered an emphatic yes to all of the above questions, you can rest assured that you are a good parent and deserve a
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Simple ways to reduce arthritis pain in winter season
Winter is anything but a chilly wonderland for arthritis sufferers. It is very difficult to control arthritis pain in winter. Joints expand due to a
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Simple yoga asanas and pranayama to overcome anxiety and panic attacks
Despite the difficulties caused by panic attacks, there are strategies for controlling symptoms and reducing anxiety. Yoga is an age-old discipline that can help reduce
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Simple Exercise Routines for New Moms
Thanks to the age of information, the postpartum journey needs little revelation, and a plan with enough conviction and steadfast dedication can go a long
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Simple ways to avoid infectious disease and stay healthy at holiday events
Diana Finkel, an assistant professor of medicine and director of the Infectious Disease Fellowship Program at Rutgers New Jersey Medical School, is available for an
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Simple ways to keep your pet warm this winter
Here are some tips to keep your furry friends warm and cozy during the cold winter months. Wrap them in woolen clothes: You can’t imagine
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Reduce body heat naturally with this simple Ayurvedic remedy
Mouth ulcers and heat boils are common concerns that many people face. But, have you ever wondered why this happens? One of the reasons why
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Experts share simple dos and don’ts for taking care of mental health
In a welcome change, over the years, mental health has come to be recognized as an essential aspect of one’s overall well-being. While experts say
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Learn about the simple technique that is ‘very important’ to lose weight
During the festive season, we all love to indulge in sweets and homemade delicacies, which can often throw us off track and add some festive
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