The research, led by Dr. Lauren Wisniewski from Lincoln Memorial University, USA, focused specifically on pet ownership in the USA and drew on data fromRead More
Sleeping Mattress Can Trigger Stress and Anxiety: Here’s How
This can eventually lead to problems with mental and emotional health. If the mattress material isn’t designed for long-term use, allergens and dust mites canRead More
Turns out, sleeping only five hours can be injurious to health – so, how long should you sleep for?
According to a new study published in PLOS Medicine, sleeping Every night for just five hours can be bad for health. study further noted thatRead More
Does sleeping for so many hours guarantee weight loss?
Sleep plays a vital role in the healthy functioning of our body and hence, its deficiency can lead to many health problems like diabetes, highRead More