In addition to joy and excitement, the holiday season also brings infectious diseases. Pediatric infectious disease specialists Aaron Millstone, MD, MHS, and Alison Agwu, MD,
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Top 3 Ways To Detox, Lose Weight Gained During Festive Season
During festivals, it becomes hard to resist sweets, munchies and other delicious temptations. It is because of this very (unhealthy) habit that many of us
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Top 5 ‘lowest rated tips’ to lose 2-3 kgs every month
Do you, despite many “effective” attempts? weight loss Technique, unable to shed those extra kilos? Then, perhaps, it’s time for you to look again and
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Top parenting behaviors that can be toxic to kids
Parents who are unable to self-regulation, for example, prone to showing anger or deep sadness, are unknowingly teaching the child about acceptable forms of behavior.
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Top 5 Bodyweight Exercises for Full Body Strength Training and Conditioning
Here are five exercises that will engage your entire body while focusing on the four main components of fitness: strength, mobility, activity and stability. These
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