readily available in fresh, canned, or frozen forms, green peas Belongs to the legume family along with soybeans, chickpeas and other types of legumes. Although
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This root vegetable will help diabetics manage blood sugar levels: ‘Add half a cup to your daily diet’
Diabetics are often advised to avoid foods that have high glycemic index (GI) because they can have an adverse effect on blood sugar levels. Alternatively,
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