From masoor and toor to chana and moth, there are a variety of pulses you can choose from for good health, and add variety to
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Why you should not ignore constipation, hair fall, weight gain, stiffness and weak memory
Worldwide, two billion people suffer from deficiency of IodineAccording to the World Health Organization (WHO). “It is more prevalent in poor countries where individuals may
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Chhavi Mittal shares the reason for not losing weight
Weight loss requires extreme consistency and discipline. However, despite many efforts, some people struggle shed desired kilos, Chhavi Mittal said, “Losing weight can be difficult
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Contrary to popular belief, rice and bananas should not be avoided in the weight loss journey.
As the centuries-old understanding goes, certain foods have come to develop a reputation that pushes them under the big No. No List when it comes
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Top 3 Ways To Detox, Lose Weight Gained During Festive Season
During festivals, it becomes hard to resist sweets, munchies and other delicious temptations. It is because of this very (unhealthy) habit that many of us
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Whether or not to consume milk in your weight loss journey is the question we answer today
In their weight loss journey, people often avoid certain foods that cause receiving One such thing is milk. But do dairy products really cause weight
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Learn about the simple technique that is ‘very important’ to lose weight
During the festive season, we all love to indulge in sweets and homemade delicacies, which can often throw us off track and add some festive
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Maybe this is the reason why you are not able to lose weight
While talking about healthy lifestyle, we always stress on the importance of eating nutritious food, getting regular exercise, sleeping on time and following certain habits,
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Three Effective Ways to Lose Weight Without Counting Your Calories
Often, people who are on weight loss journey Eventually they become obsessed with their caloric intake. “It is wrong to assume that calories are the
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Can Brown Sugar Cause Diabetes, Yeast Infection, Weight Gain?
From beverages to desserts – sugar is an essential component of many items that we consume on a regular basis. Apart from sweets, Sugar Can
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